Antipasto Baked Smothered Chicken

30-minute supper can assist you up your cell reinforcement consumption in a flavorful way. We with enjoying the bit of intensity that pepperoncini provide for this briny chicken, however if you truly need to turn up the heat, trade them for hot cherry peppers.

Ingredients

3 tablespoons extra-virgin olive oil, divided
⅓ cup chopped marinated artichoke hearts
⅓ cup chopped salami
¼ cup chopped pepperoncini
2 tablespoons red-wine vinegar
1 tablespoon chopped fresh oregano, plus more for garnish
1 pound chicken cutlets
½ teaspoon ground pepper
2 ounces fresh mozzarella cheese, thinly sliced

Directions

step1

Preheat grill to high.

step2

Blend 2 tablespoons oil, artichoke hearts, salami, pepperoncini, vinegar and oregano in a medium bowl.

step3

Heat the excess 1 tablespoon oil in an enormous grill safe skillet over medium-high intensity. Sprinkle chicken with pepper and add to the skillet. Cook until beginning to brown, around 3 minutes. Turn the chicken over and top each piece with the artichoke combination and cheddar. Move the skillet to the stove and cook the chicken until the cheddar is sautéed and a moment read thermometer embedded in the thickest piece of the chicken registers 165 degrees F, 3 to 4 minutes more. Serve the chicken with any skillet drippings and oregano, whenever wanted.

Nutrition Facts

Servings Per Recipe 4
Serving Size 3 oz. chicken and 1/4 cup antipasto topping
Calories 303
% Daily Value *
Total Carbohydrate 3g 1%
Dietary Fiber 1g 3%
Total Sugars 0g
Protein 28g 55%
Total Fat 20g 25%
Saturated Fat 5g 25%
Cholesterol 82mg 27%
Vitamin A 120IU 2%
Folate 5mcg 1%
Sodium 476mg 21%
Calcium 90mg 7%
Iron 1mg 6%
Magnesium 27mg 6%
Potassium 263mg 6%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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