Green Machine Salad

Kale and cabbage structure the foundation of a basic and solid green serving of mixed greens. Offset the greens with a sweet-tart Granny Smith apple. Spiralizing the apple not just looks perfect, it's additionally quicker and more straightforward than cleaving. Keep this salad blend in the refrigerator as a base for in and out lunch servings of mixed greens.

Ingredients

• 1 medium Granny Smith apple
• 2 tablespoons lemon juice
• 4 cups chopped kale
• 4 cups shredded green cabbage
• 4 scallions, chopped

Directions

Utilizing a winding vegetable slicer or a vegetable peeler, cut apple into long, flimsy strands or strips. Throw the apple with lemon juice in a huge bowl. Add kale, cabbage and scallions; throw to cover. Layer the serving of mixed greens between paper towels in a hermetically sealed capacity compartment.

Nutrition Facts

Servings Per Recipe 4

Serving Size about 2 cups

Calories 59

% Daily Value *

Total Carbohydrate 14g 5%

Dietary Fiber 4g 15%

Total Sugars 7g

Protein 2g 5%

Total Fat 0g 1%

Saturated Fat 0g 1%

Vitamin A 1959IU 39%

Vitamin C 53mg 58%

Folate 71mcg 18%

Sodium 23mg 1%

Calcium 73mg 6%

Iron 1mg 6%

Magnesium 24mg 6%

Potassium 325mg 7%